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Energy Gels

is a category of products that represent a very convenient way to provide your body with a dose of energy. The products in this category contain fast or slow release carbohydrates or a combination of them in different ratios. This allows them to ensure a quick and gradual energy supply during any activity. What's more, they can also be used after a sports performance in order to replenish the depleted glycogen stores in the muscles. That said, energy gels can additionally be enriched with other ingredients. Among the most common are selected amino acids or electrolytes that you lose through sweat during physical activity, and it is therefore necessary to supplement them.

 
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