EN
Manufacturer: Gymbeam
Balance Trainer is a handy fitness tool that will help you strengthen your muscles, improve your coordination and posture. Thanks to the soft rubber bumps it will help with better circulation of targeted muscle areas and will give a nice massage to the calf or the back, for example. Suitable for sitting and as an aid in rehabilitation exercises.
Balance Trainer, also known as a balance cushion, is a handy fitness tool. It can help strengthen your muscles, improve your coordination and posture. It can be used for exercising or as a seating cushion, which you place on your chair at home or in the office. Moreover, it features a convex shape with one side covered in soft rubber bumps that can help with blood circulation and massage certain parts of the body.
Sitting on a balance trainer can help strengthen the abdominal muscles, as well as the muscles of the deep stabilization system (core). This can be helpful if you want to have correct posture or to combat back pain. In addition, thanks to its surface, the trainer helps reduce muscle tension, so you can also lean against it and relieve tired back muscles, for example. This makes it particularly useful for individuals with sedentary jobs that involve prolonged sitting in the office chair.
The Balance Trainer is also used as an aid in rehabilitation exercises and can be found in the physiotherapist's office. You can stand on it and train balance or ankle and knee stability. It is also good for mid-body exercises or strengthening the spine or wrist joints. Furthermore, it serves as a valuable aid in rehabilitation after injuries to these body parts. The maximum weight capacity of the balance trainer is 120 kg.
| Dimensions | |
|---|---|
| Diameter | 34 cm |
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