EN
Manufacturer: Country Life
BIO Wheat Bulgur is a cereal similar to couscous with an equally simple preparation. It has a pleasant aroma and a slightly sweet nutty taste. It definitely won't get lost in the kitchen and you can use it in risotto, soups, porridge or salads. Furthermore, the product has uncompromising BIO quality.
BIO Wheat Bulgur is one of the cereals that resemble couscous. It is equally easy to prepare, has a pleasant aroma and a slightly sweet nutty taste. Fans of a healthy lifestyle will then appreciate the fact that it is a source of protein and fibre. It will definitely not get lost in your kitchen. It goes well with vegetable risotto instead of rice, which it can easily replace, for example, in stuffed peppers. However, you can also add it to soups instead of pasta just before the end of boiling.
It is also excellent in various vegetable salads with Balkan cheese and will not be lost in porridge. Its preparation does not take longer than 15 - 20 minutes. All you have to do is boil it in slightly salted water and then keep it under the lid until cooked. Alternatively, you can let it soak in cold water, but this takes much longer. As a result, Bulgur will be appreciated not only by vegans but also by all those who like to try new tastes. The bonus is its uncompromising BIO quality.
Coarsely ground BIO wheat bulgur.
Boil Bulgur for 2 minutes in slightly salted water. Use 2 parts of water for 1 part bulgur. Put it away and keep it under the lid until cooked for 15 - 20 minutes.
| Nutritional values | 100 g |
|---|---|
| Energy value | 1436 kJ / 340 kcal |
| Fats | 1.3 g |
| of which saturated fats | 0.2 g |
| Carbohydrates | 63 g |
| of which sugars | 0.4 g |
| Fibre | 12 g |
| Protein | 12 g |
| Salt | 0.04 g |
Contains gluten. May contain traces of eggs.
Store in a dry place. Protect from heat and direct sunlight.
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