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Manufacturer: The Protein Works
Diet Protein Pancakes are a healthy and balanced alternative to regular pancakes. In one serving, the product contains as much as 24.4 g of protein, which contributes to the growth and maintenance of muscle mass. As a result, it is popular with fans of a healthy lifestyle, athletes and anyone who wants to lose weight. Moreover, the panckakes are really easy and quick to prepare.
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Diet Protein Pancakes is an instant, well-soluble mix with which you can conjure up fluffy pancakes in a few minutes. In addition to their delicious taste, the product also excels in a high protein content that contributes to the growth and maintenance of muscle mass. The product contains as much as 24.4 g of protein per serving. This is also the reason why it is suitable, for example, for strength athletes. However, even people who are trying to lose weight can enjoy it without remorse. In addition to the high protein content, you will certainly appreciate the fact that these pancakes are a source of fiber, which is beneficial for healthy digestion. You will also find glucomannan on the ingredients list, which is a type of soluble fiber that can bind several times more water to itself than it actually weighs. Thanks to this, it is especially popular among people who want to lose weight, so they look for foods with a high saturating effect.
The pancakes are really quick and easy to prepare. In a few minutes, you have a meal ready on the table, which you will especially appreciate during a hectic morning. Moreover, these pancakes can also work great as an afternoon snack or a protein-packed dessert with coffee. You can serve them with yoghurt, fruit, jam or peanut butter.
Golden syrup flavour: Milk protein concentrate, whey protein concentrate (milk), fine oats, egg white protein, baking soda, flavouring, konjac glucomannan, dietary fiber (inulin), flaxseeds, microencapsulated conjugated linoleic acid, sweetener (sucralose), emulsifier: sunflower lecithin.
Double chocolate flavour: Wheat flour (calcium carbonate, iron, niacin, thiamine), protein blend (whey protein concentrate (milk), emulsifier: sunflower lecithin, milk protein concentrate, egg protein powder), raising agent (sodium hydrogen pyrophosphate, sodium bicarbonate), milk chocolate pieces (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecithin), natural vanilla flavouring), white chocolate pieces (sugar, whole milk powder, cocoa butter, emulsifier (soy lecithin), natural vanilla flavouring), konjac glucomannan, dietary fiber (inulin), flavouring, flax powder, CLA powder (CLA-rich safflower oil, glucose syrup, sodium caseinate (milk)), sweetener (sucralose).
Natural flavour: Wheat flour (calcium carbonate, iron, niacin, thiamine), protein blend (whey protein concentrate (milk), emulsifier: sunflower lecithin, milk protein concentrate, egg protein powder, raising agent (sodium pyrophosphate, sodium hydrogen phosphate) konjac glucomannan, dietary fiber (inulin), flax powder, CLA powder (safflower oil rich in CLA, glucose syrup, sodium caseinate (milk), sweetener: sucralose.
To make the perfect TPW pancake ™, follow these steps:
1. Add 1 scoop (40 g) to 80-100 ml of milk or water, depending on how thin you want your pancake to be. Less liquid will give you a thicker American-style pancake. More liquid will give you a thinner crêpe style pancake.
2. Mix lightly with a fork.
3. Let the batter rest for 1-2 minutes.
4. Heat a non-stick pan with a light coating of oil over a moderate heat.
5. Once the pan is warmed up, add 2 tablespoons of the batter into the pan.
6. Bake until golden brown for one and a half minutes, then flip it and cook for one more minute until it's evenly golden brown on both sides.
7. Remove hot pancakes from the pan and consume immediately.
| Nutritional values (Golden syrup flavour) | 1 serving (40 g) |
|---|---|
| Energy value | 601 kJ / 144 kcal |
| Fat | 2.2 g |
| of which saturated fats | 0.9 g |
| Carbohydrates | 5.6 g |
| of which sugars | 2 g |
| Fiber | 1.9 g |
| Protein | 24.4 g |
| Salt | 1.5 g |
| Nutritional values (Double chocolate flavour) | 1 serving (40 g) |
|---|---|
| Energy value | 576 kJ / 137 kcal |
| Fat | 2.0 g |
| of which saturated fats | 0.9 g |
| Carbohydrates | 16 g |
| of which sugars | 2.0 g |
| Fiber | 2.8 g |
| Protein | 13 g |
| Salt | 0.92 g |
| Nutritional values (Natural flavour) | 1 serving (40 g) |
|---|---|
| Energy value | 572 kJ / 136 kcal |
| Fat | 1.3 g |
| of which saturated fats | 0.4 g |
| Carbohydrates | 15 g |
| of which sugars | 0.9 g |
| Fiber | 2.6 g |
| Protein | 14 g |
| Salt | 1.1 g |
Do not exceed the recommended daily use. Nutritional supplements should not be used as a substitute for a varied and balanced diet. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. Made in a factory that also processes milk, gluten-containing cereals, eggs, peanuts and other nuts and soy. Suitable for vegetarians.
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