Oatflakes 500g - Sante
Manufacturer: Sante
Oatmeal are a valuable source of fiber, complex carbohydrates and plant proteins. You can use them as a basis for your favorite porridge or as part of healthy recipes.
Oatflakes - an excellent source of complex carbohydrates and fiber from which you make your favorite porridge
Oatflakes have a high content of fiber, complex carbohydrates and plant proteins. They also contain useful beta-glucans, which help lower blood cholesterol and glucose levels. With Oatflakes, you can conjure up your favorite porridge, add them to smoothie drinks or yoghurts and healthy recipes, and thus enrich your diet.
Oatflakes & their benefits
- a high content of fiber and protein
- rich in beta-glucans
- you can use them to prepare porridge or smoothie drinks
- suitable for every healthy lifestyle enthusiast
Ingredients
Oatflakes.
Nutrition table
| Nutritional values Muesli fruit | 100 g |
|---|---|
| Energy/calories | 1585 kJ/376 kcal |
| Fat | 7.2 g |
| of which saturated fatty acids | 1.3 g |
| Carbohydrates | 62 g |
| of which sugars | 0.9 g |
| Fiber | 6.9 g |
| Protein | 12 g |
| Thiamine | 0.46 mg (42%)* |
| Vitamin E | 1.8 mg (15%)* |
| Folic acid | 86 µg (43%)* |
| Phosphorus | 433 mg (62%)* |
| Magnesium | 129 mg (34%)* |
| Iron | 3.9 mg (28%)* |
| Zinc | 3.1 mg (31%)* |
| Potassium | 379 mg (19%)* |
| Copper | 0.55 mg (55%)* |
* % of reference daily intake for an adult
Caution
May contain traces of peanuts and other nuts, sesame, soy and milk.
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