Micellar Casein - GymBeam
Manufacturer: Gymbeam
Micellar Casein ranks among protein powders that are absorbed more slowly over a longer time period. It is therefore ideal as a nighttime protein powder, which you take before going to bed to supply your body with high-quality proteins. They are gradually released over the course of several hours during sleep. This way it contributes to the growth and maintenance of muscle mass. In addition, this protein powder has a delicious taste as well as excellent solubility.
Micellar Casein - a slow absorbing nighttime protein powder that supplies muscles with protein even during sleep
Micellar Casein ranks among slow-release protein powders with an average absorption rate of 6 g of protein per hour. Casein is produced from milk and, unlike other proteins, it has a special spherical structure called micelles. This results in its longer absorption time and proteins thus enter the body gradually. This makes it ideal during regeneration and it is primarily used as a nighttime protein powder, which can reliably replace a classic food such as quark or cottage cheese. If you take it at night before going to bed, you can easily supply your body with protein during the period of fasting. That said, you can also use it even if you expect not to eat for a longer time, and you need a quick snack that will satiate you. Therefore, by taking Micellar Casein, you can easily contribute to the maintenance and growth of muscle mass as well as bone health. Another bonus is that it has a low fat content. You will appreciate this especially when losing weight on a diet.
That said, Micellar Casein is not just suitable as a nighttime protein powder. It is also great as a post-workout drink in case you won’t have access to solid food for a long time after exercise. However, in such case, it is advisable to mix it together with another, more quickly absorbable protein powder, such as whey concentrate or isolate. The result will be a protein powder blend that will provide you with both slow and fast-release proteins. Moreover, you can also add it to smoothies, your favourite porridge, desserts and other dishes, which it will enrich with a fair dose of protein.
No matter if your goal is to gain muscle mass, lose weight or stay in shape, in all these cases, it is important that your diet contains enough protein to ensure the functioning of all vital processes. All the above makes Micellar Casein an effective choice that will help you meet the recommended daily protein intake and, as a result, get you closer to your goals.
Micellar Casein & its benefits
- a high-quality protein powder that stands out due to its slower absorption rate
- low in fat
- ranks among nighttime protein powders
- suitable during regeneration
- contributes to the growth and maintenance of muscle mass
- helps maintain healthy bones
- tastes delicious
- well-soluble
- especially great before sleep
- can be added to your favourite sweet dishes, such as evening porridge
- ideal as a snack during the day when you do not have time to eat for a long time
- suitable for weight loss and gaining muscle mass
Ingredients
Chocolate flavour: Micellar casein, cocoa powder, flavouring, sweetener (sucralose), colouring (caramel powder).
Vanilla flavour: Micellar casein, flavouring, sweetener (sucralose).
Recommended use
Mix 1 scoop (25 g) together with 250–300 ml of water. Take 1–2 times a day, ideally before going to bed.
Nutrition facts
| Nutritional values (Chocolate) | 100 g | 1 serving (25 g) | *RDI (25 g) |
|---|---|---|---|
| Energy value | 1512 kJ / 356 kcal | 378 kJ / 89 kcal | 4.5 % |
| Fat | 1.7 g | 0.4 g | 0.7 % |
| saturated | 1.1 g | 0.3 g | 1.4 % |
| Carbohydrate | 10 g | 2.5 g | 1 % |
| sugars | 9.7 g | 2.4 g | 2.7 % |
| Protein | 75 g | 19 g | 38 % |
| Salt | 0.33 g | 0.08 g | 1.3 % |
*The recommended daily intake value of an average adult (8400 kJ/2000 kcal)
| Nutrition (Vanilla) | 100 g | 1 serving (25 g) | *RDI (25 g) |
|---|---|---|---|
| Energy value | 1518 kJ / 358 kcal | 380 kJ / 90 kcal | 4.5 % |
| Fat | 1.5 g | 0.4 g | 0.7 % |
| saturated | 1.1 g | 0.3 g | 1.4 % |
| Carbohydrate | 9.6 g | 2.4 g | 0.9 % |
| sugars | 9.6 g | 2.4 g | 2.7 % |
| Protein | 77 g | 19 g | 38 % |
| Salt | 0.36 g | 0.09 g | 1.5 % |
*The recommended daily intake value of an average adult (8400 kJ/2000 kcal)
Warning
Do not exceed the recommended daily serving amount. The product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Keep out of reach of small children. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight.
Allergen information: Allergens are indicated in bold type in the ingredients.
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